Do you recognize yourself in this scene? Maybe you are the one pointing the finger, or the one standing on the other side of this “line of fire.” Although the picture shows a man and a woman, this dynamic knows no gender—it only knows the emotional exhaustion that …
Posts Taggedimprove your life
The fine line between chronic fatigue and burnout
This post isn’t meant for diagnosis. Nor is it about moralizing. It’s more of a gentle mirror to help you look within—honestly and compassionately—and to remind you that it’s okay to take…
EN Samonega za boljše zdravje in počutje
Hitenje od ene do druge dnevne obveznosti nas spravlja v frustracijo, napetost, nemir, nemoč, smo izčrpani, jezni, v negotovosti, strahu, depresivni … V tem začaranem krogu pozabljamo nase, se izgubljamo in pretirano razdajamo, kar nas pogosto pripelje v stanje psihofizičnega neravnovesja. Za samonego nimamo časa oz. si ga zavestno ne vzamemo, saj mislimo, da nam ne pripada …